Book Title: Happiness Is... 500 Ways to Be in the Moment
Author: Lisa Swerling
Format: Paperback | 272 pages
Publication Date: 15 Mar 2016
Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around-and within.