Acupressure : How to cure common ailments the natural way

Acupressure : How to cure common ailments the natural way

Book Title: Acupressure : How to cure common ailments the natural way

Author: Jwing-Ming Yang

Format: Paperback | 256 pages

Publication Date: 05 Aug 2004

ISBN-13: 9780749925345

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well