Baby-Led Feeding: The Real Baby Food Guide to Raising Happy, Independent Eaters

Baby-Led Feeding: The Real Baby Food Guide to Raising Happy, Independent Eaters

Book Title: Baby-Led Feeding: The Real Baby Food Guide to Raising Happy, Independent Eaters

Author: Annabel Karmel

Format: Paperback | 208 pages

Publication Date: 19 Mar 2018

ISBN-13: 9780544963405

Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.